DIABETIC

ATHLETIC


Welcome to the diabetic Fitness And Lifestyle Coaching  program that makes fitness, performance and  self management a breeze for T1D's Who want to Improve And Conquer Very Specific Areas Of Exercise, Nutrition, performance & Diabetic Self-Management.
Coach Nicholas Caracandas, owner and course creator of diabetic athletic training and nutrition

DIABETIC

ATHLETIC

A Collective Of Programs And Services Designed To Help Those Living With T1D Improve And Conquer Very Specific Areas Of Exercise, Nutrition & T1D Self Management.

At Diabetic Athletic, We Are A Fitness And Lifestyle Coaching Platform That Delivers Superior Person Specific Coaching Programs Specifically For T1D's By Combining Lived Diabetic And Industry Experience With Expertise & Support.

My Programs Will Make The Way You Live, Look And Feel Better With T1D!
Type 1 diabetic transformation coach and fitness instructor, Nicholas Caracandas

NICHOLAS CARACANDAS

 My name is Nicholas Caracandas and I’m a Diabetic Strategist. 

As a strategist, being a natural problem solver is a must. Being able to simplify ideas and get messages across with ease is the absolute foundation of being a result delivering strategist.  
As a type 1 diabetic for 30 years and a certified fitness coach, you get to develop a deep level of understanding about what it takes to navigate exercise, diabetes and nutritional strategies in order to live the best quality life with T1D. 

The definition of strategy is “a plan of action designed to achieve a long-term or overall aim”. My role has always been to develop fail-proof strategies for my clients to trust and follow, so they can reach their goals according to the specifics they hired me to help them achieve. 
The Diabetic Athletic Programs have all been designed with the exact winning strategies for you to use as the step by step guided solutions to your current goals.

Whether it's Lifestyle, T1D self-management, fat loss, muscle gain or performance - Diabetic Athletic has the tools, tactics and strategies to guide you every step of the way while inspiring you to become the best version of yourself. 

OUR PROGRAMS

FEATURED PRODUCTS

We all start our journeys and transformations at different places. it's so important that we use the tools we need when we need them. below are some of my amazing programs and tools for you to use depending on your current struggles, needs, and goals.

30 DAY
CHALLENGE

This 30-Day Challenge Is A Fat Loss, Fitness And Muscle Gain Program That Delivers FAST Results Using True, Tried And Trusted Strategies & Protocols That Are Enjoyable & Maintainable Forever, So You Can Avoid The Frustration Of Trying To Do It All Yourself And Finally Start Seeing Results In Just 30-Days. 

If You're Wanting A 30-Day Action Plan That Is All About Helping You Stay Consistent, Controlling The Things You CAN Control, And Building A System Of Accountability So You Stick Your Goals - Then Look No Further. 

PROGRAM VAULT

The Program Vault Is A Premium Online Personal Training And Nutrition Platform For T1D's That Delivers The Exact Step-By-Step Blueprint, Tools, Techniques, Strategies And Support You Need To Finally Become The Very Best Version Of Yourself.

If You're Looking For Personalised Coaching And Guidance From Your Very Own Coach, And All From The Comfort Of Our Own Mobile App - Look No Further... The Future Of T1D Personal Training Is Here!

LIFESTYLE ACCELERATOR

This is a potent lifestyle accelerator program for ambitious T1D's that will teach you how to add 8 powerful tools into your diabetic toolbox over 60-90 days - getting you to live, look and feel more confident, empowered and in control faster than ever before. 

If you're a type 1 diabetic wanting to learn how to use the tools that will change the next 5 to 15 years of your life while THRIVING and dominating your diabetes in just 90-days, this is the exact program for you!
Struggling With The  all Guesswork Surrounding Exercise And Diabetes? This Is The EXACT Strategy Plan You Need To Build Strength, Muscle Tone & Lose Weight  WITH T1D In Just 30 Days!

30 DAY CHALLENGE

This 30-Day Challenge Is A Fat Loss, Fitness And Muscle Gain Program That Delivers FAST Results Using True, Tried And Trusted Strategies & Protocols That Are Enjoyable & Maintainable Forever, So You Can Avoid The Frustration Of Trying To Do It All Yourself And Finally Start Seeing Results In Just 30-Days. 


If You're Wanting A 30-Day Action Plan That Is All About Helping You Stay Consistent - look no further!
The Program Vault Is A Premium Online Personal Training And Nutrition Platform For T1D's That Delivers The Exact Step-By-Step Blueprint, Tools, Techniques, Strategies And Support You Need To Finally Become The Very Best Version Of Yourself

PROGRAM VAULT

The Program Vault Is A Premium Online Personal Training And Nutrition Platform For T1D's That Delivers The Exact Step-By-Step Blueprint, Tools, Techniques, Strategies And Support You Need To Finally Become The Very Best Version Of Yourself.

If You're Looking For Personalised Coaching And Guidance From Your Very Own Coach, And All From The Comfort Of Our Own Mobile App - Look No Further... The Future Of T1D Personal Training Is Here!
This Is The Program For You If You're A Type 1 Diabetic Wanting To Learn How To Use The Tools That Will Change The Next 5 To 15 Years Of Your Life While THRIVING And Dominating Your Diabetes In Just 90-Days!

LIFESTYLE ACCELERATOR

This is a potent lifestyle accelerator program for ambitious T1D's that will teach you how to add 8 powerful tools into your diabetic toolbox over 60-90 days - getting you to live, look and feel more confident, empowered and in control faster than ever before. 

If you're a type 1 diabetic wanting to learn how to use the tools that will change the next 5 to 15 years of your life while THRIVING and dominating your diabetes in just 90-days, this is the exact program for you!

DIABETIC TOOLKIT

PRODUCT FEATURE

RECIPE BOOK
COLLECTION

This Is A Collection Of 4 AMAZING Recipe Books With Over 120 Delicious And Easy To Make Diabetic Friendly Meals That Will Leave Your Mouth Watering! 

You Get To Eat Delicious Meals While Having Amazing Glucose Control And Achieving Your Results! That's A WIN!

If You Want To Have The Freedom To Choose From Diabetic-Friendly Gourmet Recipes, Smoothie Recipes, Vegan Recipes, And Low Carb Recipes This Is The Perfect Gift For Yourself Or Someone Special. 
This Is A Collection Of 4 AMAZING Recipe Books With Over 120 Delicious And Easy To Make Diabetic Friendly Meals That Will Leave Your Mouth Watering!

RECIPE BOOK
COLLECTION

This is a collection of 4 AMAZING recipe books with over 120 delicious and easy to make Diabetic friendly meals that will leave your mouth watering! 

You get to eat delicious meals while having amazing glucose control and achieving your results! That's a WIN!
If you want to have the freedom to Choose from diabetic-friendly gourmet recipes, smoothie recipes, vegan recipes, and low carb recipes this is the perfect gift for yourself or someone special. 

THE PROOF?

REAL PEOPLE. REAL RESULTS

Imaan's amazing client transformation on the Diabetic Athletic lifestyle Accelerator Program
Imaan lost 9kg / 20lb
& 6% body fat in 12 weeks
Layla's amazing client transformation on the Diabetic Athletic lifestyle Accelerator Program
Layla lost 12 kg / 26lb
 & 7% body fat in 12 weeks.
Jeanelle's amazing client transformation on the Diabetic Athletic lifestyle Accelerator Program
Jeanelle lost 16kg / 35lb &
8% body fat in 12 weeks

WE DEVELOP FAIL PROOF STRATEGIES AND ACTION PLANS THAT ANYONE CAN FOLLOW

NO FALSE PROMISES, MAGIC TRICKS, GIMMICKS OR QUICK FIXES. 
JUST TRUE, TRIED AND TESTED METHODS YOU CAN TRUST.

NOW, WHICH BEST DESCRIBES WHERE YOU'RE AT RIGHT NOW?

WE DEVELOP FAIL PROOF STRATEGIES AND ACTION PLANS THAT ANYONE CAN FOLLOW

NO FALSE PROMISES, MAGIC TRICKS, GIMMICKS OR QUICK FIXES. 

JUST TRUE, TRIED AND TESTED 
METHODS YOU CAN TRUST.
NOW WHICH BEST DESCRIBES 
WHERE YOU'RE AT RIGHT NOW?

FREE WEBINAR

TRAINING COURSES

These FREE trainings alone, have the ability to instantly catapult you towards becoming the best version of yourself. Grab a pen, a cup of coffee, take some bites and dominate your diabetes!

INSULIN THERAPY

Learn How To Instantly Increase Your Insulin Sensitivity & Reverse Insulin Resistance

Increase Your Time In Range - Using This Proven 3 Step Action Plan

EMOTIONAL
RESILLIENCE

Use These 5 Proven Principles To Get Rid Of Old Resentments, Old Infatuations, Old Mindsets And Identities, And Bring Clarity To Your Mind And Success With T1D!

EXCERCISE &
DIABETES

The TRUTH About How Every Diabetic Can Exercise With Stable Glucose Levels And Avoid Struggle And Frustration Around Diabetes And Exercise - Guaranteed!

MORE FREE WEBINARS ARE ON THE WAY...

Learn How To Instantly Increase Your Insulin Sensitivity & Reverse Insulin Resistance" Increase Your Time In Range - Using This Proven 3 Step Action Plan

INSULIN THERAPY &
INSULIN SENSITIVITY

Learn How To Instantly Increase Your Insulin Sensitivity & Reverse Insulin Resistance". Increase Your Time In Range - Using This Proven 3 Step Action Plan
Use These 5 Proven Principles To Get Rid Of Old Resentments, Old Infatuations, Old Mindsets And Identities, And Bring Clarity To Your Mind And Success With T1D!

EMOTIONAL
RESILLIENCE

Use These 5 Proven Principles To Get Rid Of Old Resentments, Old Infatuations, Old Mindsets And Identities, And Bring Clarity To Your Mind And Success With T1D!
The TRUTH About How Every Diabetic Can Exercise With Stable Glucose Levels And Avoid Struggle And Frustration Around Diabetes And Exercise - Guaranteed!

EXCERCISE &
DIABETES

The TRUTH About How Every Diabetic Can Exercise With Stable Glucose Levels And Avoid Struggle And Frustration Around Diabetes And Exercise - Guaranteed!

MORE FREE WEBINARS ARE ON THE WAY...

NOT SURE WHICH PROGRAM IS FOR YOU?

BOOK A FREE DISCOVERY
CALL WITH ME &
WE CAN DECIDE TOGETHER

Book a discovery call with diabetic coach Nicholas Caracandas today!

MORE RESULTS

GET AWESOME RESULTS LIKE THESE

Hilton reversed his pre-diabetes, dropped 9% body fat, and lost 10kg(22lbs)
Hilton  lost 34 kg /75 lb  & 11% body fat which allowed him to reverse his pre-diabetes, and improve his day to day  lifestyle in 14 weeks
Devan achieved an A1c of 5.8%, gained lean mass and lost 6% body fat
After Devan's 23 kg / 50 lb fat loss transformation, he started mission muscle gain and improved his 
A1c from 7.4-5.9% in 12 weeks.
Khaleed dropped 3 pants sizes, 8% body fat,  and lost 14kg(30lbs)
Khaleed dropped 3 pants sizes, lost 26 kg / 57 lb & 9% body fat, and gained a new lease on life with new found confidence in 12- weeks
Hilton reversed his pre-diabetes, dropped 9% body fat, and lost 10kg(22lbs)
Yes, that's me! I had enough after lockdown messed up my physique. I added 11 kg / 24lb, & lost 5% body fat in 8- weeks.
Devan achieved an A1c of 5.8%, gained lean mass and lost 6% body fat
Chris went from dad-bod
 to demi-god in JUST 6 weeks!
Khaleed dropped 3 pants sizes, 8% body fat,  and lost 14kg(30lbs)
Debbie lost 14 kg / 30lb 
and 8% body fat in 12 weeks.

100% CUSTOMER
SATISFACTION GUARANTEE

100% CUSTOMER
SATISFACTION GUARANTEE

This Lifestyle Accelerator Is Like Having Your Very Own Personal Trainer, Nutritionist & Support System All In One Place & All At Your Fingertips 24/7!
There’s A Reason Hikers Often Follow A Trail. It’s Easier To Battle Tough Terrains When You’re Following The Path Of Those Who Have Previously Conquered The Same Trail.

This Is The Mindset Behind The Diabetic Athletic Action Plan. I'm Here To Create The Path, Hold Your Hand, And Walk You Down The Pathway To A Successful Life With Better Diabetic Impact, Freedom And Control In A Body And Mind You Are Most Proud Of!
This Lifestyle Accelerator Is Like Having Your Very Own Personal Trainer, Nutritionist & Support System All In One Place & All At Your Fingertips 24/7!
There’s A Reason Hikers Often Follow A Trail. It’s Easier To Battle Tough Terrains When You’re Following The Path Of Those Who Have Previously Conquered The Same Trail.

This Is The Mindset Behind The Diabetic Athletic Action Plan. I'm Here To Create The Path, Hold Your Hand, And Walk You Down The Pathway To A Successful Life With Better Diabetic Impact, Freedom And Control In A Body And Mind You Are Most Proud Of!

GOT QUESTIONS? WE’VE GOT ANSWERS

FREQUENTLY ASKED QUESTION

 Is This Suitable For All Diabetics? 

Absolutely! Fitness, good nutrition, wellness, vitality, empowerment, peace of mind and confidence among all the other true benefits of my program have no bounds. Type 1's, Type 2's, Pre Diabetics and even non-diabetics use my programs with great success! If exercise were a pill it would be one of the most effective medicines ever invented. Put it all together with the perfect fitness, and nutritional strategies and  you have the perfect recipe for success with living an empowered life with diabetes.

 Is This Program Suitable For Females? 

Absolutely! Over 65% of all my clients around the world are female! You'll have access to programs that are suited for all goals, experience levels, abilities, limitations with any and all variables already taken into consideration.

 Is This Program Suitable for Beginners?

Yes! We are all beginners in some way! We always need to be learning and growing. 
I've put a lot of effort into designing an ecosystem pf programs that is all inclusive and has different training plans and programs for all experience levels from beginner to advanced.

 Is There A Guarantee?

Yes…all my mentorship programs have money back satisfaction guarantees. It's my way of saying 
"Once you invest in yourself (and in me), It's my turn to invest in you and ensure you succeed 100% of the time"

In other words, if you aren’t happy with the results, just let me know and I’ll give you your money back. I obviously don’t think it’ll come to that, but if you’re even the least bit worried about if this will work for you, then put your mind at ease.

 Is This Program Available To Everyone Around The World?

All of the Diabetic Athletic online training & nutrition programs are available internationally to everyone from all around the world including, South Africa India, Australia, Europe, Canada, UK, New Zealand, Ireland, UAE, etc. Once bought you get immediate access to your very own members area with all of your downloads and extras. They can be accessed via your computer, or through the Diabetic Athletic Mobile app on all app for all app stores.

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