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Welcome To

DIABETIC

ATHLETIC

A Collective Of specialised Programs And Services Designed To Help Those of us Living With T1D Improve And Conquer Very Specific Areas Of Exercise, Nutrition & T1D Self Management.
Coach Nicholas Caracandas, owner and course creator of diabetic athletic training and nutrition

30+

years living with t1D
BSC | CNC | CPT

150+

Clients living, looking and feeling better with T1D

24/7

support & guidance
 To get You to Your Goal

Welcome To

DIABETIC

ATHLETIC

A Collective Of specialised Programs And Services Designed To Help Those of us Living With T1D Improve And Conquer Very Specific Areas Of Exercise, Nutrition & T1D Self Management.
Coach Nicholas Caracandas, owner and course creator of diabetic athletic training and nutrition

30+

Years Living With T1D
BSC | CNC | CPT

150+

Clients Living, Looking And Feeling Better With T1D

24/7

Support & Guidance
 To Get You To Your Goals

Our Philosophy

Diabetic Athletic was created for men and woman living with diabetes who want to build the strongest, healthiest and best versions of themselves through strength training, healthy eating, intentional living, and reliable diabetic self-management strategies.

Diabetes should be the reason you’re in GREAT shape and not the reason you’re not. There are 8760 hours in a year and.....

Our Philosophy

Diabetic Athletic was created for men and woman living with diabetes who want to build the strongest, healthiest and best versions of themselves through strength training, healthy eating, intentional living, and reliable diabetic self-management strategies.

Diabetes should be the reason you’re in GREAT shape and not the reason you’re not. There are 8760 hours in a year and.....

Our Mission & Vision

MISSION

To empower T1D’s to unlock their true potential and maximise their quality of life, character and ability through exercise, nutrition, and diabetic development.
To Empower T1D’s To Unlock Their True Potential And Maximise Their Quality Of Life, Character And Ability Through Exercise, Nutrition, And Diabetic Development.

VISION

To be the number 1 program for T1D’s who want to regain freedom of health, increase their standard of living, and discover who they can be when diabetes isn’t in the way.
To be the number 1 program for T1D’s who want to regain freedom of health, increase their standard of living, and discover who they can be when diabetes isn’t in the way.

The Diabetic Fitness &
Lifestyle Coaching Program 

The Diabetic Fitness & Lifestyle Coaching Program 

Learn EXACTLY How To Live With Less Fear, 
Achieve More & Create UNSTOPPABLE Momentum!

Live With Less Fear,  Achieve More & Create UNSTOPPABLE Momentum!

Our Coach

Nicholas Caracandas

My name is Nicholas Caracandas and I’m a Diabetic Strategist.

My role and purpose is to develop fail-proof fitness and nutritional strategies, together with the tools, tactics, and support systems that guide you every step of the way while inspiring you to become the best and next version of yourself. 

As a type 1 diabetic for 30 years and a certified fitness coach, you get to develop a deep level of understanding about what it takes to navigate exercise, diabetes and nutritional strategies in order to live the best quality life with T1D. 

Our Programs

30 Day Challenge

The EXACT Strategy Plan You Need To Kickstart 
Your Fitness Goals WITH T1D In Just 30 Days!
The EXACT Plan To Kickstart Your Fitness Goals WITH T1D In 30 Days!

  Click Here For More Details  

This 30-Day Challenge Is A Fat Loss, Fitness And Muscle Gain Program That Delivers FAST Results Using True, Tried And Trusted Strategies & Protocols That Are Enjoyable & Maintainable Forever, So You Can Avoid The Frustration Of Trying To Do It All Yourself And Finally Start Seeing Results In Just 30-Days.

If You're Wanting A 30-Day Action Plan That Is All About Helping You Stay Consistent - Look No Further!

VIP Online Coaching

Done For You Exercise, Nutrition, Diabetic Coaching, and Self Development Programs Made FOR YOU!
Done For You Exercise, Nutrition, Diabetic Coaching, and Self Development Programs Made FOR YOU!

  Click Here For More Details

The Program Vault Is A Premium Online Personal Training And Nutrition Platform For T1D's That Delivers The Exact Step-By-Step Blueprint, Tools, Techniques, Strategies And Support You Need To Finally Become The Very Best Version Of Yourself.

If You're Looking For Personalised Coaching And Guidance From Your Very Own Coach, And All From The Comfort Of Our Own Mobile App - Look No Further... The Future Of T1D Personal Training Is Here!

Lifestyle Accelerator

Potent lifestyle accelerator program for ambitious
T1D. dominating your diabetes in just 90-days
Potent lifestyle accelerator program for ambitious T1D. dominating your diabetes in just 90-days

  Click Here For More Details

This is a potent lifestyle accelerator program for ambitious T1D's that will teach you how to add 8 powerful tools to your diabetic toolbox over 90 days - getting you to live, look and feel more confident, empowered and in control faster than ever before.

If you're a type 1 diabetic wanting to learn how to use the tools that will change the next 5 to 15 years of your life while THRIVING and dominating your diabetes in just 90-days, this is the exact program for you!

Recipe Book Collection

Collections of Diabetic Friendly Meals That Will
Leave Your Mouth Watering! 
Collections of Diabetic Friendly Meals That Will Leave Your Mouth Watering! 

  Click Here For More Details

This Is A Collection Of 4 AMAZING Recipe Books With Over 120 Delicious And Easy To Make That Will Leave Your Mouth Watering!

You Get To Eat Delicious Meals While Having Amazing Glucose Control And Achieving Your Results! That's A WIN!
If You Want To Have The Freedom To Choose From Gourmet Recipes, Smoothie Recipes, Vegan Recipes, And Low Carb Recipes This Is The Perfect Gift For Yourself Or Someone Special. 

Success Stories

Hilton reversed his pre-diabetes, dropped 9% body fat, and lost 10kg(22lbs)
Imaan lost 9kg / 20lb
& 6% body fat in 12 weeks
Khaleed dropped 3 pants sizes, 8% body fat,  and lost 14kg(30lbs)
Imaan lost 9kg / 20lb
& 6% body fat in 12 weeks
Khaleed dropped 3 pants sizes, 8% body fat,  and lost 14kg(30lbs)
Debbie lost 14 kg / 30lb 
and 8% body fat in 12 weeks.
Hilton reversed his pre-diabetes, dropped 9% body fat, and lost 10kg(22lbs)
Yes, that's me! I had enough after lockdown messed up my physique. I added 11 kg / 24lb, & lost 5% body fat in 8- weeks.

The Diabetic Fitness &
Lifestyle Coaching Program 

The Diabetic Fitness & Lifestyle Coaching Program 

Create The Way You Live, Look And Feel Better With T1D!

Create The Way You Live, Look And Feel Better With T1D!

More Success Stories

Hilton reversed his pre-diabetes, dropped 9% body fat, and lost 10kg(22lbs)
Hilton  lost 34 kg /75 lb  & 11% body fat which allowed him to reverse his pre-diabetes, and improve his day to day  lifestyle in 14 weeks
Khaleed dropped 3 pants sizes, 8% body fat,  and lost 14kg(30lbs)
Khaleed Dropped 3 Pants Sizes, Lost 26 Kg / 57 Lb & 9% Body Fat, And Gained A New Lease On Life With New Found Confidence In 12- Weeks
Devan achieved an A1c of 5.8%, gained lean mass and lost 6% body fat
After Devan's 23 kg / 50 lb fat loss transformation, he started mission muscle gain and improved his 
A1c from 7.4-5.9% in 12 weeks.
Devan achieved an A1c of 5.8%, gained lean mass and lost 6% body fat
Chris Went From Dad-Bod
 To Demi-God In JUST 6 Weeks!

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