The Official Website Of Diabetic Athletic

The Official Website Of Diabetic Athletic

Known For Turning Diabetic Struggles Into Fitness Successes

Known For Turning Diabetic Struggles Into Fitness Successes

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Subscribe to the Diabetic Athletic secrets email newsletter 

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and get a FREE digital copy of my 3 step formula to increasing your daily time in range by 30% with wizard like stability and glucose level predictability in under 14 days!

and get a FREE digital copy of my 3 step formula to increasing your daily time in range by 30% with wizard like stability and glucose level predictability in under 14 days!

This site was created to help free you as a person living with diabetes, so you can get back to the core of what matters - living life on your terms beyond numbers with more muscle, peak health and
outperforming the average as if it were the new normal...

This site was created to help free you as a person living with diabetes, so you can get back to the core of what matters - 
​living life on your terms beyond numbers with more muscle, peak health and outperforming the average as if it were
the new normal...

Start Your Journey

Not Sure where to get started? Here’s where most future type champions 1  start their journey!

Step 01

The 'secrets' collection of web classes are the gateway into the Diabetic Athletic world. They are the core frameworks that have helped hundreds of fellow T1D's to turn diabetic struggles into fitness successes. This is the order you should watch them in...

Dosing secrets

Master your medication with this self-paced course for type 1 diabetics. Dosing Secrets equips you to optimize your insulin, improve time in range, and gain confidence in your dosing, giving you the freedom to live without limits.

Exercise secrets

Transform your fitness with Exercise Secrets, a self-paced course that harmonizes exercise and type 1 diabetes. Learn to tweak insulin, avoid lows, and turn fear into victory, making your fitness journey empowering and stress-free.

 Nutrition secrets

Revolutionize your diet with Nutrition Secrets, a self-paced course for balancing blood sugar through mindful eating. Master carb counting, enhance insulin sensitivity, and discover meals that nourish and satisfy.

Step 02

Whether you’ve been living with Type 1 Diabetes for 10 months or 10 years This 5 Day Diabetic Domination Toolkit Will Instantly Catapult Your T1D Management To 'Pro Level' Status In As Little As 5 Days!

5 Day Diabetic
Domination Toolkit

Catapult Your Time In Range To An Incredible 85% and Learn How To Dose With Accuracy And Confidence Every time! Start Dominating Your T1D In Just 5 Days!

5 Day Diabetic
Domination Toolkit

Catapult Your Time In Range To An Incredible 85% and Learn How To Dose With Accuracy And Confidence Every time! Start Dominating Your T1d In Just 5 Days!

Step 03

Join the ranks of the world’s most empowered and confident Diabetics on the planet!

There’s a reason hikers often follow a trail. It’s easier to battle tough terrains when you’re following the path of those who have previously conquered the same trail.
This is the mindset behind the Diabetic Athletic programs. We’re here to create the path, hold your hand, and walk you down the pathway to absolute diabetic domination!

The Type 100-Day
Fat Loss Program

Fast-track to a leaner you, with diabetes in mind, designed for impactful, sustainable results.

The Type 100-Day
Muscle Gain Program

Sculpt your strength, considering your diabetes, with our plan focused on steady, impressive gains.

Private Coaching

Discover "The Type 1-1 Private Coaching Experience," a personalized program beyond fat loss and muscle gain. Dive into tailored training, nutrition, and diabetes management with a commitment to real transformation. Your journey to specific goals, guided by experts, starts here.

High Performance Blueprint

Specifically Designed To Empower High-Performing Professionals, Entrepreneurs, And Ambitious Individuals living with diabetes who want to accelerate their performance in boardroom, on the sports field or in everyday life.

Step 04

The Type-1-Torchbearer
MVP Program

The torchbearer program is for all those who have been through the Diabetic Athletic Coaching System, proving average as the enemy and not T1D! This is a select opportunity for you to have us sponsor your training and to invite you to be an ambassador for others wanting to follow in your example! I believe hard work deserves reward and being a part of an elite autoimmunity community and a team that will keep carrying you the distance is a reward that keeps on giving.

Our Coach

Our Coach

Nicholas Caracandas

My name is Nicholas Caracandas and I’m a Diabetic Management Strategist.

​As a type 1 diabetic for 30 years, a certified fitness coach, ex competitive athlete and PT working 1-1 for just as long...you get to develop a deep level of understanding about what it takes to navigate exercise, diabetes and nutritional strategies in order to live the best quality life with T1D.

Our mission is to help as many of us living with T1D to enjoy and experience the freedom that a strong, lean and athletic body and mind can do for those of us looking to do more than "manage sugar levels" each day. To be effortlessly above average and to lead a life more ATHLETIC and far less "Diabetic" in every way.

Not Sure Where to Start?

Not Sure Where to Start?

Schedule a
Discovery Call Today!

Schedule a
Discovery Call Today!

A quick session to figure out where you're falling down, what needs to change and if we'd be a good fit to work together. Let's tackle T1D head-on and pave the way to a healthier, happier you!

A quick session to figure out where you're falling down, what needs to change and if we'd be a good fit to work together. Let's tackle T1D head-on and pave the way to a healthier, happier you!

Latest Insight

Managing protein intake as a diabetic is important, especially if you want to get fit. Here’s everything you need to know about protein and diabetes.

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Diabetics often experience joint pain that hinders health and exercise routines. Here’s everything you need to know about diabetes and joint pain.

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