How Long Will It Take To Get Access To The Program?
Instantly! The moment you sign up to the Diabetic Athletic Program Vault, you will be emailed your personal login details to access all the content inside the members site.
Who Is This Challenge For?
This challenge is for anyone who is tired of starting and stopping their fitness journey over and over again. By joining the challenge, you’ll create 30 days of consistency towards your health goals and jumpstart your T1D management journey for long-term success.
How Much Does It Cost To Do The Challenge?
What Kind Of Equipment Will I Need?
Ideally, you’ll want to have access to some exercise bands or dumbbells, however there are bodyweight plans included too.
What Kind Of Results Can I Expect In 30-Days?
30-days is generally a very short time to see BIG results, however, if applied, and approached with consistency, you'll stat to see and feel changes from as soon as day 14. For weight loss it is common to lose 7-15lbs / 3-7kg.
The biggest benefit of this Challenge is that the habits you'll be building over the next 30 days will extend far into the future and help you navigate your journey with more consistently and confidence beyond this Challenge. Navigating exercise and diabetes is a skill and this challenge is the exact plan to help you acquire that skill.
Is This Program Suitable for Beginners?
Yes! I have put a lot of effort into designing a program that is all inclusive and has different training plans for all experience levels from beginner to advanced. No matter your experience levels - there is a plan and a coach for you.
Will This Work For Me, I've Tried Other Programs That Haven't Worked?
Your success on this program all depends on your dedication and effort. What I can say, with confidence, is that the nutrition, exercise, and mindset strategies you’ll develop over the next 30-days will shape your future when trying to lose weight, build lean muscle tone and strength, or improve performance.
These are all true, tried and tested plans and strategies that have worked for me, hundreds of personal clients, and thousands of people around the world.
What If I Need Help While On The Challenge Or I Have Questions?
Is This Program Really Going To Make A Difference In My Life?
When it comes to helping people with diabetes reach their full potential.
I don’t mess around.
Look at the programs, guides, social media content, podcasts and videos I have produced already.
Every one of these is lined with valuable knowledge and experience that can change your life when applied.
You are about to learn x10 more inside the Diabetic Athletic Program Vault and get to connect with many like-minded people, and most of all... me and coaching team.
100s of people around the world can’t be wrong.
Yours in strength,