Struggling With The all Guesswork Surrounding Exercise And Diabetes?
Struggling With The Guesswork Surrounding Exercise And Diabetes?
This Is The EXACT Strategy Plan You Need To Kickstart Your Fitness Goals
WITH T1D In Just 30 Days!
This Is The EXACT Strategy Plan You Need To Kickstart Your Fitness Goals
WITH T1D In Just 30 Days!
RESET YOUR DIET | STAY CONSISTENT EASIER | DOMINATE EXERCISE AND T1D
RESET YOUR DIET | STAY CONSISTENT EASIER | DOMINATE EXERCISE AND T1D
Sometimes A Simple Reset Is All You Need!
Let Me Tell You The Truth
There is no shortage of diabetic products and programs out there today.
The unfortunate but true fact is that over 90% of all fitness, fat loss, muscle gain and improvement related solutions fail to deliver.
Diabetic friendly foods, random workouts, pdf meal plans and advice, just don’t work.
But there is something that does…and I’d like to give you the opportunity to learn more about it!
There is no shortage of diabetic products and programs out there today.
The unfortunate but true fact is that over 90% of all diabetic improvement related solutions fail to deliver.
Diabetic friendly foods, random workouts, meal plans and advice, just don’t work.
But there is something that does…and I’d like to give you the opportunity to learn more about it – risk free.
You’ve been told you need to “eat less”, and “move more” to lose weight… but it hasn’t worked.
You’ve been told you need to improve your time in range, lower your A1c, carb count, and exercise more - but how do you apply that to your current and busy lifestyle?
I am here to tell you that your success is 100% dependent on the quality of your action plan, your systems, tools and your coaching support.
You’ve been told you need to “eat less”, and “move more” to lose wieght… but it hasn’t worked.
You’ve been told you need to improve your time in range, lower your A1c, Carb count, and exercise more - but how do you apply that to your current and busy lifestyle?
I am here to tell you that your success and the ease at which you achieve that success,
is 100% dependent on the quality of your support systems, your coaches, trainer, mentor, your diabetic educator.
I'm Going To Show You What's Possible In JUST 30 Days?
Layla lost 4 kilo's(9lb's), 2 pants sizes and built habits that serve her to this day.
Imaan lost 4kg (9lb's) and
found a new love for training with weights and for strength.
Jeanelle lost 6kg's &
went on to lose ANOTHER 13kg (28lb's) in the months after!
Awesome Progress, Right?
Well, Wait Till You See Where They Are NOW...
The steps inside the Program Vault are crucial to your long-term transformation...
(Fact: they were able to enjoy most of the success because of the shifts they made in their first 30 days!)
Hilton improved his pre diabetic state and lost 34 kilo's (74lb's) in 12 weeks.
Khaleed lost 26 kilo's in 12 weeks. He even started cycling again!
Now You Can Do The Same With The
30-DAY KICKSTARTER CHALLENGE
As a lifelong T1D diabetic who has been working closely with athletes and fellow diabetics for over a decade now, I can say with confidence that these programs work.
Reduce anxiety around diabetes & excercise
Reduce stress and improve your mood
Build momentum towards your goals
Achieve better results in less time
Focus and master what matters most
Better Cardiovascular Health
Elevated Body
Image
Image
Increased time in
range
range
Improved insulin sensitivity
Reduce your risk of injury, back pain and arthritis
"The 30-Day Challenge's Eating and Workout plans are totally doable"
Here's what others had to say about the 30-day challenge
"After covid, I fell back into bad habits and binge eating again. The program helped me get back on track and showed me how to become a priority in my own life again"
I never felt like I needed to achieve perfection to see results and the support and guidance were all there to help me from becoming overwhelmed and getting lost.
In just three words the program vault was simple, effective and maintainable! I have a busy work life and the program vault helped me navigate through all of my daily distractions.
I hate going to the gym. The program vault has fired me up to exercise - and the results have kept me more motivated than I could have ever imagined.
I felt like I was looked after every step of the way. I never thought how little I knew about exercise and how simple nutrition can be. I would recommend this to anyone (diabetic or not).
Awesome Progress, Right?
Well, Wait Till You See Where They Are NOW..
Lauren went on to lose a total of 14kg's / 30lbs and is fitter and more confident than ever!
Devan went on to lose a total of 23kg’s / 50lb’s and then gained some impressive lean muscle mass and confidence to suit!
Here’s Everything You're Getting Today!
JUST $79
Before Discount $129
How The Challenge Works?
STEP 01
Sign Up
All worthwhile journeys start with this simple step of deciding to level up. You'll receive instant access to your very own 30 Day Challenge and so much more!
STEP 01
Sign Up
STEP 02
Access Exclusive Exercise & Diabetes Coaching Only Available Here
You will get access to custom Nutritional Strategies, Meal Collections, Exercise and Diabetes Master Classes, and more.
STEP 03
Choose the Exercise Plan That Works The Best For You & Your Goals!
You'll get to choose from 3 different stages of exercise programs (Beginner, Intermediate & Advanced)
STEP 03
Choose the Exercise Plan That Works The Best For You & Your Goals!
You'll get to choose from 3 different stages of exercise programs (Beginner, Intermediate & Advanced)
STEP 04
Receive Your Workouts Each Day Directly via The Mobile App
This is online personal training at it's finest!
You'll have access to all of your daily workouts, recipes, support, accountability and more in the palm of your hand every day!
Our Training Programs
Choose the Exercise Plan That Works The Best For You!
BEGINNER PLAN
This workout program only requires dumbbells, has just the right amount of volume to promote muscle growth and shape, and is perfect to do at home, in the gym or on the go!
This workout program only requires dumbbells, has just the right amount of volume to promote muscle growth and shape, and is perfect to do at home, in the gym or on the go!
Click Here For More Details
-
Beginner home workout program
- 6 days per week. - Beginner 3 day per week full body dumbbell
INTERMEDIATE PLAN
We offer 2 schedules for the intermediate plan, you can choose between a 3x or 4x a week program. Just make sure you can consistently fit them into your schedule!
Click Here For More Details
- Intermediate 3 day per week dumbbell program
- Intermediate 4-day per week barbell program
ADVANCED PLAN
This workout program is an intense 6 day a week excercise program. Its perfect for those who know their way around the gym and push themselves to see whats possible in just 30 days!
Click Here For More Details
- Advanced 5x day per week muscle gain program
More Success Stories
Get Awesome Results Like these
After Devan's 23 kg / 50 lb fat loss transformation, he gained some impressive muscle and improved his A1c from 7.4-5.9%
I had enough after lockdown messed up my physique. I used these EXACT methods for this result in 8 weeks.
Layla lost a total of 12 kg / 26lb after her 30-days and is loving life in her new state of mind.
Lauren lost 12 kg / 26 lb after her 30-days, lost 5% body fat, improved her glucose predictability and dosing confidence
Here's Everything You Get When You Register
Fat Loss & Muscle Gain
Nutrition Guide
These step-by-step guides will walk you through all the steps you need to build an effective and sustainable fat loss or muscle gain nutrition plan that works, no matter where you're at in your journey to real, lasting results!
Plug & Play
Recipe Collections & Plans
Calorie counting and macro tracking isn't for everyone. Use these meal collections to build a perfect menu of meals that you enjoy. The best part is the carbs, calories, proteins and fats are already worked out for you.
Custom Diabetic Athletic Calculators
Set your very own starting point with the click of a button - The Diabetic Athletic nutrition calculator will instantly calculate your total daily calorie & protein requirements, AND suggested insulin to carb ratios to use as and fine tune.
Creating YourCustom Meal Plan
Imagine NEVER needing to google for another diet ever again! Diet culture is no good for us, which is why I SHOW you step-by-step how to create your own meal plan, with your favorite breakfasts, lunches, and/or suppers, in under 30 minutes.
Progress Tracking
Tracking your progress has never been so easy! Your progress pictures, step count, and your nutrition targets all in one place. Now you get to access real time accountability and support as you go!. Seeing your progress has never been so exciting & easy.
Habit Building
Building new habits is a powerful tool when you have the right systems to use.
This challenge is all about helping you stay consistent, so you can make more progress while creating habits that make getting your ideal results automatic!
Exercise & DiabetesGuide
The Exercise & Diabetes resource is all about providing you with everything you need to be able to enjoy exercise with diabetes and to help you understand it better than most
non-diabetic trainers out there today.
You get to feel as if you're the drivers seat!
Training Program Library( Step by Step Video )
Every workout and program inside the30-day challenge is a mini-personal training session. No more guesswork, no more basic PDF workouts!
You get video demonstrations of every exercise with extra coaching tips from me to make sure you get the most out of every workout every time!
Facebook Community &24/7 Support
If you need community support, 24/7 assistance and supportive chat in the palm of your hand -our members support group is here for it all! You get access to like minded T1D's from inside the Diabetic Athletic mobile app.
Diabetic Athletic
Mobile App
You’ll be able to easily follow along with workouts, noting what you managed to achieve in each workout. I’ll be able to provide feedback on every workout and adjust future workouts based on your current ability and performance.
"I Like How Easy This Was!"
See Real Results From Real People
Chris went from dad-bod to demi-god in 30-days!
Debbie lost 14 kg / 30lb after her initial 30-days and 8% body fat in 12 weeks.
"I Like How Easy This Was!"
See Real Results From Real People
I've tried weight watchers and Herbalife! The way Nick structures his plans makes it way simpler and like something I actually enjoyed doing
- Susan C.
I like how easy it was! I hate diet culture and it seems so does Nick! I was intimidated at first, but the daily lessons and the daily habit tracker made it impossible to fail.
- James C
I've tried a ton of programs in the past (who hasn't) - The program vault gives you the whole package: Diet, exercise, and support.
- Lisa M
I have tried fad under the sun. Results come, then they go and all this time I thought it was something I was doing wrong... turns out it was the fad, not me! I haven't had to give up any of my favorite foods and I've already made more progress than before.
- Carol M
The Program Vault is simple and it works. The fact that it's a step by step program makes it doable and the fact that everything is in one place when you and where you need it is the cherry on the cake. I am the best version of myself I have ever been! Thank you!
- Debbie L
I have exercised my entire life and not once has it been as simple as this. Im a mom of 3, a working professional and a full-time T1D. My goals were reached within the first month of joining the program vault. Ive been with Nick for almost a full year and I don't plan on going anywhere.
- Lauren T
Here’s Everything You Getting Today!
JUST $79
Before Discount $129
After Joining The Tribe,
Nicholas and Diabetic Athletic have really helped my 17-year-old son get back to weightlifting, hiking and getting back on the high school marching band. He plays tenors and carries 50lbs o drums which used to be a struggle and are now a walk in the park. This is an amazing program and my son finally understands how to stay active, and stable while enjoying his exercise.
- Michele S.
I scheduled a discovery call with Nicholas when I was in a place of frustration and self-sabotage. I was doing mostly the right things but was not seeing the results of my non-diabetic peers and influencers. I immediately started to see results. In the 7 months, we have worked together, my time in range has improved, my A1C is lower, and I’ve lost almost 30 pounds (my lowest adult weight).
Most importantly, I have shed the shame of my diagnosis and I no longer hate my body. I am so happy I invested in myself. Working WITH a type 1 has made all the difference in the world for me. Highly recommend.
- Lauren S
My Endocrinologist was shocked that my A1c had dropped so much and I hadn’t even been in auto mode on my pump at all.
The Program vault and Nick's inner circle program helped me to overcome the daily roller coaster sugar levels around my workouts and I can finally say goodbye to the anxiety around hypo's and low sugars that were causing me major daily stress frustration.
- Ellie Dc
Let's face it... This works,
You now have 3 simple options:
OPTION 1
DO NOTHING AND GO BACKWARDS
How many times have your efforts towards, fat-loss, muscle gain and wanting to improve the quality of your diabetes not just delivered little-to-no-results... but also drained a mass of time, money and effort from you?
OPTION 2
DO NOTHING AND IF YOU ARE LUCKY,
STAY THE SAME
Perhaps you're happy with where you are right now - and that's fine. But bare in mind, that diabetes is a progressive condition and doesn't stand still. If we're not moving forward and dialled in with our body and mind we move backwards FAST!
MAKE THE CHANGE TODAY, AND
CHANGE YOUR LIFE
There's no shortage of examples on this page of people who were probably in tougher spots than you right now. Whether that be physically, mentally, emotionally, or by trying to navigate towards an empowered life with diabetes.
And STILL... they didn't just have mediocre results - They TRANSFORMED their entire lives!
This simple decision to start the fitness and wellness journey has the power to change the next 5-10 years of your life! Even if you have doubts -isn't that a chance worth taking?
“Get Results Or It’s FREE” 100% Money-Back Guarantee!
If you don't feel healthier, leaner, fitter, and in more control of your life after 30 days
- YOU PAY NOTHING -
The strategies, tools and tactics inside the Diabetic Athletic 30-day challenge has personally worked for me and all of my clients over the past 16 years - and it WILL work for you!
I am so confident in the systems inside the this challenge, that I am willing to take all of the risk and offer you a 100% get results or it's free GUARANTEE.
Give the Diabetic Athletic 30-day challenge a go for 30 days and if you don’t see results or feel leaner, healthier, and more in control of your life, I'll give you 100% of your money back
– simple as that!
JUST $79
Before Discount 129
GOT QUESTIONS? WE’VE GOT ANSWERS
FREQUENTLY ASKED QUESTION
How Long Will It Take To Get Access To The Program?
Instantly! The moment you sign up to the Diabetic Athletic Program Vault, you will be emailed your personal login details to access all the content inside the members site.
Who Is This Challenge For?
This challenge is for anyone who is tired of starting and stopping their fitness journey over and over again. By joining the challenge, you’ll create 30 days of consistency towards your health goals and jumpstart your T1D management journey for long-term success.
How Much Does It Cost To Do The Challenge?
You get the Diabetic Athletic 30-day Challenge for a one-time payment of $29...
It's an entirely digital program – meaning you have instant access to all the resources as soon as you purchase the program, and have lifetime access to everything as long as you're a customer.
The Challenge technically starts 2 days after you join but this Challenge is "self-guided" for added freedom and you'll have instant access to everything ahead of time so you get comfortable with the plan!
What Kind Of Equipment Will I Need?
Ideally, you’ll want to have access to some exercise bands or dumbbells, however there are bodyweight plans included too.
What Kind Of Results Can I Expect In 30-Days?
30-days is generally a very short time to see BIG results, however, if applied, and approached with consistency, you'll stat to see and feel changes from as soon as day 14. For weight loss it is common to lose 7-15lbs / 3-7kg.
The biggest benefit of this Challenge is that the habits you'll be building over the next 30 days will extend far into the future and help you navigate your journey with more consistently and confidence beyond this Challenge. Navigating exercise and diabetes is a skill and this challenge is the exact plan to help you acquire that skill.
Is This Program Suitable for Beginners?
Yes! I have put a lot of effort into designing a program that is all inclusive and has different training plans for all experience levels from beginner to advanced. No matter your experience levels - there is a plan and a coach for you.
Will This Work For Me, I've Tried Other Programs That Haven't Worked?
Your success on this program all depends on your dedication and effort. What I can say, with confidence, is that the nutrition, exercise, and mindset strategies you’ll develop over the next 30-days will shape your future when trying to lose weight, build lean muscle tone and strength, or improve performance.
These are all true, tried and tested plans and strategies that have worked for me, hundreds of personal clients, and thousands of people around the world.
What If I Need Help While On The Challenge Or I Have Questions?
By joining the challenge, you’ll get full email support on a regular basis. All you have to do is reply to the email you’ll be receiving each day during the challenge.
On top of that, you'll get exclusive access to our Members-Only Facebook group where you can get support and accountability from all the other members doing the same challenge.
You can ask anything inside the support group so you're always able to get the help you need it!
Is This Program Really Going To Make A Difference In My Life?
When it comes to helping people with diabetes reach their full potential.
I don’t mess around.
Look at the programs, guides, social media content, podcasts and videos I have produced already.
Every one of these is lined with valuable knowledge and experience that can change your life when applied.
You are about to learn x10 more inside the Diabetic Athletic Program Vault and get to connect with many like-minded people, and most of all... me and coaching team.
100s of people around the world can’t be wrong.
Yours in strength,
Nicholas Caracandas
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